Did you know the way you filet & cook your fish can reduce contamination from PCBs?
Before you start cookin’, did you know there are ways to reduce your exposure?
Sure, we won’t argue that deep frying ain’t the best tasting way to cook a fish (it is called a “Fish Fry” after all!). But, the best way to reduce your exposure to PCBs, which build up in the fatty tissue of fish, is to filet your fish and bake it on a grate so that any juices drip away from the fish. We put together one real fine recipe for Beer Battered Bass baked in the oven that you’ll love!
In case you need a refresher, here’s quick & easy way to filet a fish to remove the fatty tissue where PCBs concentrate: